Self-sabotage is any behavior which destroys your own potential for greatness, happiness or prosperity…without understanding why you are doing it. Often it manifests as ill health, various addictions, or chaotic lifestyles.

The chronic self-saboteur is involved in constant cycles of try-and-fail, with lack luster headway to show for their efforts. They may join a gym, start a diet, commit to fix an unhealthy addiction, or promise themselves never to date “another person like that again” etc…but the saboteur ends up right back where they started, several months or even years later.

The saboteur may start fires in their own life, without seeing the patterns or understanding the solutions. It’s almost like the saboteur is programmed to be the exact same person, to act the same way, to have the same income, to never get ahead, and to live the exact same life they’ve always had…..regardless of how hard they try to change. Obviously this can be a very frustrating feeling but there are concrete solutions for overcoming these self-sabotage cycles.

The solutions involve the following areas of education:

• Understanding why the brain is easily tricked into these self-sabotaging cycles
• Explaining how your health impacts the intensity and frequency of your self-sabotage
• Reviewing your in-depth questionnaire that will reveal where you’re actively sabotaging your own life.
• Customizing a personal action plan for yourself regarding what you need to do in order to overcome your self-sabotage.